# Floss Order Notes
> Both orders work, but flossing first may help fluoride reach between teeth. A short guide to choosing the order you will stick with.

## Guides
- [Floss First: The Fluoride Argument](https://floss-before-or-after-brushing.pohuse.workers.dev/floss-first-fluoride-reach/): The case for flossing first is that clearing debris from between the teeth may let fluoride toothpaste reach those areas more easily afterward.
- [Floss Last: The Convenience Argument](https://floss-before-or-after-brushing.pohuse.workers.dev/floss-last-convenience/): The argument for flossing after brushing is mostly about convenience: brushing is already a firm habit, so adding flossing right behind it is easier to.
- [Consistency Over Order](https://floss-before-or-after-brushing.pohuse.workers.dev/consistency-over-order/): For most adults, the best answer to floss before or after brushing is whichever order you will repeat every day.
- [Flossing at Night](https://floss-before-or-after-brushing.pohuse.workers.dev/flossing-at-night/): Flossing at night works well for many adults because it clears the day's food from between the teeth before sleep, and the evening is often quieter than the.
- [Flossing While Watching TV](https://floss-before-or-after-brushing.pohuse.workers.dev/flossing-while-watching-tv/): Flossing while watching TV can turn a task people skip into something that happens almost automatically, because the show gives the habit a fixed place and.

## About
- [About Floss Order Notes](https://floss-before-or-after-brushing.pohuse.workers.dev/about/): not medical advice, how the site is funded and how guides are made

## Optional
- [RSS feed](https://floss-before-or-after-brushing.pohuse.workers.dev/feed.xml)