About Floss Order Notes

Floss Order Notes is written for adults who already brush and want to clean between their teeth more effectively, without wading through conflicting advice. It is an independent guide, not a clinic, and it does not sell anything itself.

The guides cover the practical side of one question: whether to floss before or after brushing. They look at the reasoning behind each order, the role of routine and timing, and the everyday situations where flossing tends to fall apart.

The aim is simple: to help readers make sense of everyday oral health topics and decide what to bring to their own dentist or dental team. The guides are general information and do not replace personal dental advice.

What you will find here

Floss Order Notes publishes 5 guides about floss before or after brushing, among them Floss First: The Fluoride Argument, Floss Last: The Convenience Argument, Consistency Over Order.

Not medical advice

This site is general information about oral health. It is not medical or dental advice and does not replace a dentist or doctor. Talk to your dentist or doctor before you start any supplement, especially if you are pregnant or breastfeeding, take medicines, have a medical condition or want to give anything to a child.

How we are paid

Independent guide. We may earn a commission if you buy through links on this site, at no extra cost to you. This is not medical advice. ProDentim is a dietary supplement sold by its seller. It does not diagnose, treat, cure or prevent any disease and it does not replace brushing, cleaning between your teeth or dental checkups.

How the guides are made

Guides are written by the Floss Order Notes editors with the help of AI writing tools and are meant as general information. We do not test products. Products, prices and availability change, so check the seller's website before you decide.